I might step on the toes of my fellow Christian counselors, but I'm taking to task the common use of 2 Corinthians 10:5 as the basis for Christian cognitive-behavioral therapy. Teaching that you must take EVERY thought or idea in your head and analyze it and change it to "make it obedient to Christ" can be overwhelming and burdensome for people prone to anxiety and OCD (and addiction). Instead, I propose Psalm 46:10 as the basis for a more mindful approach to intrusive and distorted thoughts.
#ChristianMindfulness #ChristianCBT #ChristianCounseling #MindfulRedirection #MindfulBreathing #BiblicalMeditation #CognitiveRestructuring #OCD #Anxiety #Addiction
I'm taking a brief break from my typical videos to give some encouragement inspired by the new Looney Tunes movie, "Coyote vs. Acme," featuring my favorite characters, Wile E. Coyote and Roadrunner. If you've been facing challenges and disappointments, take some lessons from the genius that is Wile E. Coyote!
#CoyotevsAcme #TherapistReaction #LooneyTunes #WileECoyote #Roadrunner #Discouragement #Trials #Grief #Sadness
During the Alliance for Therapeutic Choice & Scientific Integrity online conference Aug. 28 & 29, 2026, a topic came up in our Q&A. I expounded on a phenomenon I've observed with certain male clients that contributes to some degree to their homosexuality. These clients come from strict religious upbringings that emphasize the purity of women. These anxious clients then internalize this as a block against their own heterosexual development. Let's discuss!
#SexualDevelopment #PurityCulture #SSA #HeterosexualDevelopment #HomosexualDevelopment #SexualAttraction #Sexuality
Following up on my videos on shame and guilt, let's address the question, "Can a thought be a sin?" This is a challenge for my clients with sexual struggles (such as unwanted same-sex attraction, fetishes, or addiction) and OCD or high trait anxiety. To help with this question, I consult wisdom from Scripture, the Early Church, and Fr. Stephen De Young and Fr. Andrew Damick from The Lord of Spirits podcast.
#Sin #Thoughts #Sexuality #OCD #ScrupulosityOCD #UnwantedSSA #ThoughtsvsIdeas #TheNous #TheMind #Mindfulness #LordofSpirits #FatherStephenDeYoung #FatherAndrewDamick #StJerome #EvilThoughts